Caffeine in a Cup of Cold Brew

Caffeine in a Cup of Cold Brew

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So, here's the deal - a typical cup of cold brew can contain anywhere from 150 to 200mg of caffeine. That's a pretty wide range, if you ask me, but it's all dependent on factors like the type of coffee beans used, the steeping time, and the ratio of coffee to water. But don't worry, we'll dive deeper into all that jazz later!

Now, you might be thinking, "Hey, that's not so bad - I can handle a little caffeine." And, honestly, who can't? But, the thing is, cold brew is concentrated, folks, which means that caffeine can add up quickly. So, if you're not careful, you might just find yourself buzzing like a hive of bees!

For example, let's say you're drinking a 12oz cup of cold brew, and it contains 180mg of caffeine. That's roughly the equivalent of drinking two shots of espresso - yikes! But, don't worry, there's no need to panic just yet, we'll get to some tips on how to caffeine-control your cold brew in a bit.

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阿部 裕樹
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阿部 裕樹

マネー知識やキャリア形成に役立つノウハウを、初心者にも分かりやすく解説するのが得意です。