We've all been there - standing in the grocery store, staring at the sign that says "yams" or "sweet potatoes", and wondering what's the real difference. Well, wonder no more! Yams and sweet potatoes are actually two distinct types of root vegetables, each with its own unique characteristics and uses.
In fact, true yams are native to Africa and Asia, and are often starchy and dry, with a rough, scaly skin. On the other hand, sweet potatoes are native to the Americas, and are sweet, soft, and utterly delicious!