Let's get down to business and examine the ingredients list. Most marshmallows are made from a combination of gelatin, sugar, and corn syrup. But, some marshmallows may contain additional ingredients like whey or lactose, which are dairy by-products.
Now, before all you vegans and lactose intolerant folks start panicking, don't worry – not all marshmallows contain dairy. In fact, many popular marshmallow brands are dairy-free. But, if you're still concerned, it's always a good idea to check the label or contact the manufacturer to confirm.
On the other hand, some marshmallows are made with animal-derived ingredients like gelatin, which might not be suitable for vegans or vegetarians. But, don't worry, there are plenty of vegan-friendly marshmallow options available, made from plant-based ingredients like agar or pectin.
Are Marshmallows Dairy-Free? Ingredient & Selection Guide