Here’s a trick most people don’t know: after putting your bra on, lean forward slightly and use your hand to scoop all your breast tissue from the side (near your armpit) forward into the cup. Then swoop it up and center. This isn’t cheating—it’s physics! Many people wear a cup too small because they don’t do this simple move.
If after the scoop-and-swoop, you get spillage or discomfort, you’ve found your answer: go up a cup size. It’s like unboxing a new gadget; you have to turn it on before you can tell if it works.
Bra Size Calculator & Chart by HSIA
