Why do our mothers always yell, “Don’t go out between 10 a.m. and 4 p.m.!”? Because that’s when the sun’s UVB rays are most intense. A 20-minute session at noon equals the tanning power of an hour at 5 p.m. So, if you want a faster tan, hitting the patio at lunchtime is your shortcut—but you must be smart about it.
Nobody is saying deny yourself the joy of a warm ray. Just remember: the sun is a fabulous, free energy source, but she’s also a powerful drama queen. Respect her peak hours, and she’ll reward you with color instead of crispiness.
How To Tan Faster In A Tanning Bed: 7 Sunbed Tanning Tips for Bronze
Move! It’s Not a Beach Towel Contest
Here’s the fun part: you don’t have to lie motionless like a sunbaked statue. Movement helps! When you walk, swim, or toss a frisbee, your blood circulation increases, and your skin exposure changes angles. That weird tan line? You can avoid it by being a little active.
Personally, I find that reading a trashy novel while rotating every ten minutes is the perfect level of effort. You get a tan, a story, and zero boredom. Efficiency, right?