First, run your cold water for at least one minute before drinking, cooking, or making coffee. This flushes out water that’s been sitting in the pipes. Never use hot water from the tap for drinking or cooking—heat helps lead dissolve faster. Yes, that means no instant hot water for your instant ramen. Boil cold water instead.
Lead In Water
Second, invest in a lead-removing water filter. Look for one certified by NSF International for lead reduction. A good pitcher or faucet filter costs about $30. That’s cheaper than a fancy dinner out—and it saves your brain cells. Win-win.
