How to Stop My Partner Snoring

How to Stop My Partner Snoring

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If all else fails, get yourself a pair of sleep headphones. You know, those headband things with flat speakers inside. Play white noise, rain sounds, or a boring audiobook. White noise is a miracle worker—it masks the snore without ruining your hearing.

You can even record their snore one night and play it back to them over breakfast. Warning: This may lead to a fight. But it might also lead to them realizing, “Oh wow, I sound like a dying engine. I should try that nasal strip.”

鈴木 陽菜
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鈴木 陽菜

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