But, let's get back to the bean question. While lentils aren't technically a type of bean, they do share some similarities. Both lentils and beans are legumes, which means they're part of the same plant family. And, both are amazing sources of plant-based protein and fiber.
Lentils Vs Beans: What's the Difference?
So, what's the big deal about whether lentils are a bean or not? Honestly, it's all about the semantics. But, if you're a foodie like me, you'll appreciate the quirky details and nuances of the culinary world. And, who knows, you might just learn something new and awesome!
From a cultural perspective, lentils have been a staple food in many parts of the world for centuries. In India, for example, lentils are a key ingredient in many traditional curries and stews. And, in the Middle East, lentils are often used in delicious soups and salads.
Beans And Lentils Calories at Melinda Morris blog