Grits have their roots in Native American cuisine, where they were known as "hominy". The Cherokee and Creek tribes used to make a similar dish from corn kernels that had been soaked in water to remove the hulls. It's cool to think about how this old-school food has evolved over time!
Fast forward to the colonial era, when European settlers arrived in the South and discovered grits. They fell in love with the dish and started serving it at breakfast, lunch, and even dinner - it was that popular! Today, grits are still a beloved staple in many Southern households.