What to Do This New Year's

What to Do This New Year's

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Maybe that’s baking a batch of cookies for your neighbor. Or writing down three things you’re proud of from the past year. It doesn’t have to be big. Just something that makes you say, “Hey, I’m glad I did that.”

I keep a jar of sticky notes where I scribble small good moments. On New Year’s Day, I dump them out and read them. Things like “Found a $5 bill in an old coat” and “My dog did a happy dance at the park.” Rereading those little joys is pure gold.

Why care? Because we forget how much good is actually in our lives. A simple ritual can remind you that you’re already doing okay.

Eat Something You Love (No Guilt)

Let’s talk about food. Please, for the love of leftovers, don’t diet on New Year’s. That’s like starting a road trip by running out of gas. Enjoy the snacks. Have the chocolate fondue. Eat the extra slice of cheesecake.

Food is not the enemy. It’s the glue that holds memories together. I still remember my grandma’s buttery shortbread from New Year’s ten years ago. Taste is a time machine. Let yourself ride it.

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You can have a salad in February. Right now, just enjoy the moment. Your body is not a project to fix—it’s your home for the party.

林 結菜
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林 結菜

エンタメ・カルチャー業界の深掘り取材を得意とし、現場のリアルな声をお伝えします。