Your stomach lining has a protective mucus layer, but too much citric acid can erode it a bit, leaving nerves exposed. This doesn’t happen to everyone—it’s a personal, quirky reaction. It’s like your body is saying, “Hey, I love your enthusiasm, but maybe let’s chill with the citrus, okay?”
The Hidden Health Benefits Of Drinking Lemonade On An Empty Stomach
Some people also have an intolerance to citric acid or even to the natural compounds in lemons themselves. Ever heard of that? No? Me neither until my own stomach started sending me passive-aggressive signals!