These records aren’t about being the best. They’re about being the best for your number. You’re not competing against a 22-year-old. You’re competing against the calendar itself. And the calendar is losing.
Think about it: The record for 60-64 is 16:43. That’s an average pace of 5:22 per mile. Most people can’t do that in a car. These runners are rewriting the definition of “old.” They’re proving that age is just a number that lies a lot.
The Takeaway
So, next time you go for a run, remember Ed. Remember the 85-year-old who dusted your PR. Remember that you have a personal World Record waiting to be smashed. It’s not about being fast. It’s about being faster than everyone else born in your exact year.
That’s a weird, wonderful competition. Go set a record. Or just go for a jog. Either way, you’re now a little bit more curious about what your body can do. And that’s the real win.
P.S. The record for age 35 is 13:29. I’m not saying you should buy new shoes. I’m just saying it’s possible.
